Curling 101 with BalancePlus 🥌

Curling 101 with BalancePlus 🥌

Starting out in curling can feel like a lot to take in — from learning how to slide, sweep, and aim, to figuring out what equipment you actually need (and how to use it without face-planting on the first end).

Having the right gear makes a huge difference, especially when you’re learning. This guide breaks down the essentials from BalancePlus, one of the most trusted names in curling equipment, to help you get started with confidence.

Brooms

For new players, a composite curling broom is an excellent choice. If you’re curling about once a week, a composite broom provides plenty of durability and performance without the higher cost of professional-grade models.

As you advance, you may notice that higher-end brooms use fibreglass or carbon fibre materials. These make the broom lighter and more efficient, helping you preserve energy while sweeping — which, by the way, is harder work than it looks on TV.

One of the most popular models is the BalancePlus LiteSpeed, known for being incredibly lightweight and easy to use.

If you curl weekly, it’s a good idea to change your broom pad before each season. You can either replace the entire foam piece or just the protective fabric cover, depending on wear. Players who curl several times a week may find they need to replace their broom head once a month to maintain top performance. Think of it like replacing your car tires — a little maintenance keeps everything running smoothly.

Shoes

Your shoes are one of the most important pieces of equipment you’ll invest in. BalancePlus offers several series to suit different levels of experience and comfort preferences:

703 Series: A light, breathable, and affordable option — perfect for new curlers who want a reliable shoe that performs well without a large investment.

403 Series: A full leather design that provides a secure, thermal fit to keep your feet warm and stable throughout the game.

904 Series: The top-of-the-line model offering full leather construction, complete thermal protection, and a customizable combination of laces and velcro for a secure, all-day fit.

Generally, the higher the model, the warmer and more durable the shoe will be — and your toes will thank you halfway through the season.

It’s also important to note that new BalancePlus models (2025 and onward) now feature velcro soles, allowing you to fully customize your setup for either left- or right-handed play. Older BalancePlus models come with pre-made sliders built into the shoe — and while less customizable, they’re still excellent options for most players, offering a stable and consistent slide that will get you comfortably down the ice.

Grippers

Grippers are essential for safety and stability on the ice. They’re available in a range of sizes to match your shoe and are designed for quick, easy removal between throws.

During manufacturing, BalancePlus coats its grippers with oils to preserve stickiness and flexibility. As a result, your first few uses may feel slightly slippery — so take extra caution during your early games. It’s not you, it’s the factory finish.

Regularly inspect your gripper for wear, as a smooth or cracked surface can reduce traction and increase your risk of slipping.

Gloves

BalancePlus gloves help improve grip and comfort while keeping your hands warm on the ice. You can choose from:

Unlined gloves: Thinner and more flexible for improved control and broom feel.

Lined gloves: A thermal option for added warmth, ideal for colder rinks or players who prefer extra insulation.

Mitts: A fully leather, insulated choice designed for maximum warmth and softness inside.

If you’re the type who’s always cold, mitts might be your new best friend. If you prefer feeling every little movement of your broom handle, unlined gloves will be your go-to.

Helmets

Safety should always come first, especially for beginners. The BalancePlus helmet is one of the most important pieces of equipment you can wear. It’s not just about protection — it’s life-saving. A simple fall on the ice can lead to serious or even tragic injuries, and wearing a helmet dramatically reduces that risk.

Each BalancePlus helmet is designed to help prevent head trauma and other major injuries, making it a highly recommended precaution for all curlers, regardless of skill level. It’s comfortable, adjustable, and could quite literally save your life — worth it for peace of mind alone.

Every model comes in a variety of sizes and includes a rear adjustment knob for a custom, secure fit.

If a full helmet isn’t your preference, there are also headband and toque-style options available. These have small built-in pads that provide light protection. While not nearly as effective as a full helmet, they can serve as a starting point for players who want some added safety while gaining confidence on the ice. Think of them as the “training wheels” of head protection.

Beginner Tips

→ Inspect your gear before each season to ensure it’s in good condition.

→ Break in new shoes and grippers gradually before your first game.

→ Keep broom pads and grippers clean to maintain performance.

→ Dress in layers so you can stay comfortable and mobile on the ice.

→ Don’t be afraid to ask questions — even the best curlers started by learning which foot to slide with.

Starting your curling journey with quality BalancePlus equipment will help you play safely, improve your technique, and get the most out of every game.

Back to blog

Leave a comment